Amber, 40
-40 lb
Porterhouse Steak, cooked
Caloric Value
235 cal
Carbohydrates
Protein
Fat
0.0 g
20.4 g
16.4 g
Caloric Value
235 cal
Carbohydrates
0.0 g
Protein
20.4 g
Fat
16.4 g
Serving
serving (85.0 g)
pounds (453.6 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
235 kcal
982 kJ
Fat
16.4 g
Saturated Fats
6.2 g
Monounsaturated Fats
7.4 g
Polyunsaturated Fats
0.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
20.4 g
Dietary Fiber
0.0 g
Cholesterol
57.0 mg
Sodium
< 0.1 g
Water
46.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
6.0 mg
Copper
0.1 mg
Iron
2.5 mg
Magnesium
18.7 mg
Manganese
< 0.1 mg
Phosphorus
164.1 mg
Potassium
254.2 mg
Selenium
< 0.1 mg
Zinc
3.9 mg
