Potato Chips, Sour Cream and Onion

1051 kcal

Caloric Value

102 g

Carbohydrates

16 g

Protein

67.1 g

Fat

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Calories and nutrition facts for "Potato Chips, Sour Cream and Onion, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
1051 kcal
4402 kJ
Protein
16 g
Carbohydrates
102 g
Total Sugars
0 g
Dietary Fiber
10.3 g
Fat
67.1 g
Saturated Fat
17.6 g
Monounsaturated Fat
12.1 g
Polyunsaturated Fat
34.5 g
Other
Water
3.6 g
Cholesterol
13.9 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
8 mg
Vitamin B5 (Pantothenic Acid)
1.6 mg
Vitamin B6
1.3 mg
Vitamin C
73.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
142.6 mg
Copper
0.6 mg
Iron
3.2 mg
Magnesium
146.5 mg
Manganese
0.8 mg
Phosphorus
348.5 mg
Potassium
2635.4 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

37.7 %

Carbs

5.9 %

Protein

56.3 %

Fat

How to burn 1051 calories?

Steps
26405

Steps

Walking
5 hr 14 min

Walking

Running
1 hr 40 min

Running

Cycling
4 hr 35 min

Cycling

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