Amber, 40
-40 lb
Potato, cooked
Caloric Value
52 cal
Carbohydrates
Protein
Fat
12.1 g
1.1 g
< 0.1 g
Caloric Value
52 cal
Carbohydrates
12.1 g
Protein
1.1 g
Fat
< 0.1 g
Serving
whole, small (60.0 g)
whole (136.0 g)
serving (200.0 g)
cup (156.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
52 kcal
219 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
12.1 g
Sugars
0.5 g
Protein
1.1 g
Dietary Fiber
1.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
46.2 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
7.8 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
3.0 mg
Copper
0.1 mg
Iron
0.2 mg
Magnesium
13.2 mg
Manganese
< 0.1 mg
Phosphorus
26.4 mg
Potassium
227.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
