Amber, 40
-40 lb
Pumpkin Seed Sunfish, raw
Caloric Value
43 cal
Carbohydrates
Protein
Fat
0.0 g
9.3 g
0.3 g
Caloric Value
43 cal
Carbohydrates
0.0 g
Protein
9.3 g
Fat
0.3 g
Serving
fillet (48.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
43 kcal
179 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
9.3 g
Dietary Fiber
0.0 g
Cholesterol
32.2 mg
Sodium
< 0.1 g
Water
38.2 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
38.4 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
14.4 mg
Manganese
0.3 mg
Phosphorus
86.4 mg
Potassium
168.0 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
