Amber, 40
-40 lb
Rainbow Trout, cooked
Caloric Value
119 cal
Carbohydrates
Protein
Fat
0.0 g
16.9 g
5.2 g
Caloric Value
119 cal
Carbohydrates
0.0 g
Protein
16.9 g
Fat
5.2 g
Serving
fillet (71.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
119 kcal
499 kJ
Fat
5.2 g
Saturated Fats
1.2 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
1.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
16.9 g
Dietary Fiber
0.0 g
Cholesterol
49.7 mg
Sodium
< 0.1 g
Water
48.8 g
Trans Fat
< 0.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
4.7 mg
Vitamin B5
1.4 mg
Vitamin B6
0.3 mg
Vitamin C
2.1 mg
Vitamin D
< 0.1 mg
Vitamin E
2.0 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
21.3 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
21.3 mg
Manganese
< 0.1 mg
Phosphorus
191.7 mg
Potassium
319.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
