Amber, 40
-40 lb
Rice Pilaf, raw
Caloric Value
732 cal
Carbohydrates
Protein
Fat
155.7 g
21.3 g
2.8 g
Caloric Value
732 cal
Carbohydrates
155.7 g
Protein
21.3 g
Fat
2.8 g
Serving
cup (204.0 g)
tbsp. (9.6 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
732 kcal
3,066 kJ
Fat
2.8 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
155.7 g
Sugars
3.1 g
Protein
21.3 g
Dietary Fiber
2.4 g
Cholesterol
0.0 mg
Sodium
2.7 g
Water
16.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
1.2 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
12.5 mg
Vitamin B5
1.5 mg
Vitamin B6
0.8 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
169.3 mg
Copper
0.3 mg
Iron
5.0 mg
Magnesium
65.3 mg
Manganese
1.8 mg
Phosphorus
314.2 mg
Potassium
383.5 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
