Scallops, fried

Caloric Value
64 cal
Carbohydrates
Protein
Fat
6.4 g
2.6 g
3.2 g
Caloric Value
64 cal
Carbohydrates
6.4 g
Protein
2.6 g
Fat
3.2 g

Serving
piece (24.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
64 kcal
269 kJ
Fat
3.2 g
Saturated Fats
0.8 g
Monounsaturated Fats
2.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
6.4 g
Sugars
0.0 g
Protein
2.6 g
Dietary Fiber
0.0 g
Cholesterol
18.0 mg
Sodium
0.2 g
Water
11.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.0 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
3.1 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.3 mg
Manganese
< 0.1 mg
Phosphorus
48.7 mg
Potassium
49.0 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 64 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,615
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!