Amber, 40
-40 lb
Scup, raw
Caloric Value
174 cal
Carbohydrates
Protein
Fat
0.0 g
31.3 g
4.5 g
Caloric Value
174 cal
Carbohydrates
0.0 g
Protein
31.3 g
Fat
4.5 g
Serving
cup (166.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
174 kcal
730 kJ
Fat
4.5 g
Saturated Fats
1.1 g
Monounsaturated Fats
0.9 g
Polyunsaturated Fats
1.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
31.3 g
Dietary Fiber
0.0 g
Cholesterol
86.3 mg
Sodium
< 0.1 g
Water
125.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
6.8 mg
Vitamin B5
1.2 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
66.4 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
38.2 mg
Manganese
< 0.1 mg
Phosphorus
307.1 mg
Potassium
476.4 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
