Squirrel Meat, raw

Caloric Value
544 cal
Carbohydrates
Protein
Fat
0.0 g
96.3 g
14.6 g
Caloric Value
544 cal
Carbohydrates
0.0 g
Protein
96.3 g
Fat
14.6 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
544 kcal
2,279 kJ
Fat
14.6 g
Saturated Fats
1.7 g
Monounsaturated Fats
5.4 g
Polyunsaturated Fats
4.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
96.3 g
Dietary Fiber
0.0 g
Cholesterol
376.5 mg
Sodium
0.5 g
Water
334.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
1.0 mg
Vitamin B3
18.1 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
9.1 mg
Copper
0.0 mg
Iron
21.3 mg
Magnesium
108.9 mg
Manganese
0.0 mg
Phosphorus
780.2 mg
Potassium
1,378.9 mg
Selenium
< 0.1 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 544 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
13,670
Steps
Walking
2 h 43 min
Walking
Running
52 min
Running
Cycling
2 h 22 min
Cycling

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