Tangerines, canned

Caloric Value
92 cal
Carbohydrates
Protein
Fat
23.8 g
1.5 g
< 0.1 g
Caloric Value
92 cal
Carbohydrates
23.8 g
Protein
1.5 g
Fat
< 0.1 g

Serving
cup (249.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
92 kcal
386 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
23.8 g
Sugars
22.1 g
Protein
1.5 g
Dietary Fiber
1.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
222.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
85.2 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.4 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
27.4 mg
Manganese
< 0.1 mg
Phosphorus
24.9 mg
Potassium
331.2 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 92 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,314
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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