Tapioca Pudding, fat free

Caloric Value
105 cal
Carbohydrates
Protein
Fat
23.9 g
1.6 g
0.4 g
Caloric Value
105 cal
Carbohydrates
23.9 g
Protein
1.6 g
Fat
0.4 g

Serving
package (112.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
105 kcal
441 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
23.9 g
Sugars
15.9 g
Protein
1.6 g
Dietary Fiber
0.0 g
Cholesterol
1.1 mg
Sodium
0.2 g
Water
85.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
58.2 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
73.9 mg
Potassium
78.4 mg
Selenium
0.0 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 105 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,644
Steps
Walking
31 min
Walking
Running
10 min
Running
Cycling
28 min
Cycling

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