Amber, 40
-40 lb
Tilefish, raw
Caloric Value
371 cal
Carbohydrates
Protein
Fat
0.0 g
67.6 g
8.9 g
Caloric Value
371 cal
Carbohydrates
0.0 g
Protein
67.6 g
Fat
8.9 g
Serving
fillet (386.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
371 kcal
1,551 kJ
Fat
8.9 g
Saturated Fats
1.7 g
Monounsaturated Fats
2.2 g
Polyunsaturated Fats
2.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
67.6 g
Dietary Fiber
0.0 g
Cholesterol
193.0 mg
Sodium
0.2 g
Water
304.6 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
11.2 mg
Vitamin B5
2.9 mg
Vitamin B6
1.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
100.4 mg
Copper
0.2 mg
Iron
1.0 mg
Magnesium
108.1 mg
Manganese
< 0.1 mg
Phosphorus
721.8 mg
Potassium
1,671.4 mg
Selenium
0.1 mg
Zinc
1.4 mg
