Amber, 40
-40 lb
Tuna, canned in oil
Caloric Value
331 cal
Carbohydrates
Protein
Fat
0.0 g
47.2 g
14.4 g
Caloric Value
331 cal
Carbohydrates
0.0 g
Protein
47.2 g
Fat
14.4 g
Serving
can (178.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
331 kcal
1,386 kJ
Fat
14.4 g
Saturated Fats
2.3 g
Monounsaturated Fats
5.8 g
Polyunsaturated Fats
5.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
47.2 g
Dietary Fiber
0.0 g
Cholesterol
55.2 mg
Sodium
0.7 g
Water
114.0 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
20.8 mg
Vitamin B5
0.7 mg
Vitamin B6
0.8 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
4.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
7.1 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
60.5 mg
Manganese
< 0.1 mg
Phosphorus
475.3 mg
Potassium
592.7 mg
Selenium
0.1 mg
Zinc
0.8 mg
