Turkey Breast, raw

Caloric Value
3,554 cal
Carbohydrates
Protein
Fat
0.0 g
495.6 g
158.9 g
Caloric Value
3,554 cal
Carbohydrates
0.0 g
Protein
495.6 g
Fat
158.9 g

Serving
whole (2,264.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
3,554 kcal
14,882 kJ
Fat
158.9 g
Saturated Fats
43.2 g
Monounsaturated Fats
60.2 g
Polyunsaturated Fats
37.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
495.6 g
Dietary Fiber
0.0 g
Cholesterol
1,471.6 mg
Sodium
1.3 g
Water
1,585.9 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
1.3 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
2.6 mg
Vitamin B3
117.7 mg
Vitamin B5
14.1 mg
Vitamin B6
10.9 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
294.3 mg
Copper
1.7 mg
Iron
27.2 mg
Magnesium
543.4 mg
Manganese
0.4 mg
Phosphorus
4,211.0 mg
Potassium
6,226.0 mg
Selenium
0.5 mg
Zinc
35.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 3,554 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
89,269
Steps
Walking
17 h 42 min
Walking
Running
5 h 38 min
Running
Cycling
15 h 30 min
Cycling

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