Turkey Breast, raw

3555 kcal

Caloric Value

0 g

Carbohydrates

495.6 g

Protein

158.9 g

Fat

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Calories and nutrition facts for "Turkey Breast, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
3555 kcal
14882 kJ
Protein
495.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
158.9 g
Saturated Fat
43.2 g
Monounsaturated Fat
60.2 g
Polyunsaturated Fat
37.6 g
Other
Water
1585.9 g
Cholesterol
1471.6 mg
Sodium
1.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
1.3 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2.6 mg
Vitamin B3 (Niacin)
117.7 mg
Vitamin B5 (Pantothenic Acid)
14.1 mg
Vitamin B6
10.9 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
294.3 mg
Copper
1.7 mg
Iron
27.2 mg
Magnesium
543.4 mg
Manganese
0.4 mg
Phosphorus
4211 mg
Potassium
6226 mg
Selenium
0.5 mg
Zinc
35.5 mg

Calorie Breakdown

0 %

Carbs

57.9 %

Protein

42.1 %

Fat

How to burn 3555 calories?

Steps
89269

Steps

Walking
17 hr 42 min

Walking

Running
5 hr 38 min

Running

Cycling
15 hr 30 min

Cycling

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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

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