Turkey Heart, cooked

Caloric Value
35 cal
Carbohydrates
Protein
Fat
0.0 g
5.0 g
1.5 g
Caloric Value
35 cal
Carbohydrates
0.0 g
Protein
5.0 g
Fat
1.5 g

Serving
whole (20.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
35 kcal
146 kJ
Fat
1.5 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
5.0 g
Dietary Fiber
0.0 g
Cholesterol
71.8 mg
Sodium
< 0.1 g
Water
13.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
1.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.6 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
4.2 mg
Copper
0.2 mg
Iron
1.4 mg
Magnesium
5.6 mg
Manganese
< 0.1 mg
Phosphorus
48.2 mg
Potassium
40.6 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 35 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
874
Steps
Walking
10 min
Walking
Running
3 min
Running
Cycling
9 min
Cycling

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