Turkey Skin, raw

1844 kcal

Caloric Value

0 g

Carbohydrates

58.7 g

Protein

176.4 g

Fat

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Calories and nutrition facts for "Turkey Skin, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
1844 kcal
7719 kJ
Protein
58.7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
176.4 g
Saturated Fat
47.2 g
Monounsaturated Fat
63 g
Polyunsaturated Fat
49.5 g
Other
Water
219.2 g
Cholesterol
552.7 mg
Sodium
0.3 g
Vitamins
Vitamin A
0.4 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
17.7 mg
Vitamin B5 (Pantothenic Acid)
2.2 mg
Vitamin B6
0.8 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
0 mg
Minerals
Calcium
58.9 mg
Copper
0.2 mg
Iron
3.9 mg
Magnesium
49.8 mg
Manganese
< 0.1 mg
Phosphorus
543.6 mg
Potassium
561.7 mg
Selenium
< 0.1 mg
Zinc
5 mg

Calorie Breakdown

0 %

Carbs

12.8 %

Protein

87.2 %

Fat

How to burn 1844 calories?

Steps
46304

Steps

Walking
9 hr 11 min

Walking

Running
2 hr 55 min

Running

Cycling
8 hr 2 min

Cycling

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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

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