Turkey Skin, roasted

390 kcal

Caloric Value

0.5 g

Carbohydrates

20.3 g

Protein

33.4 g

Fat

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Calories and nutrition facts for "Turkey Skin, roasted, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
390 kcal
1633 kJ
Protein
20.3 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
33.4 g
Saturated Fat
9.7 g
Monounsaturated Fat
12.8 g
Polyunsaturated Fat
10.1 g
Other
Water
29.7 g
Cholesterol
150.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
8.7 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
17.8 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
28.1 mg
Manganese
< 0.1 mg
Phosphorus
198 mg
Potassium
205.7 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

0.5 %

Carbs

21.1 %

Protein

78.4 %

Fat

How to burn 390 calories?

Steps
9798

Steps

Walking
1 hr 57 min

Walking

Running
37 min

Running

Cycling
1 hr 42 min

Cycling

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