Turkey Taco Meat, cooked

271 kcal

Caloric Value

5.5 g

Carbohydrates

30.7 g

Protein

13.9 g

Fat

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Calories and nutrition facts for "Turkey Taco Meat, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
271 kcal
1134 kJ
Protein
30.7 g
Carbohydrates
5.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.9 g
Saturated Fat
3.2 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
3.9 g
Other
Water
128.1 g
Cholesterol
129.9 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
5.5 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
126.3 mg
Copper
< 0.1 mg
Iron
3.3 mg
Magnesium
49.4 mg
Manganese
0.3 mg
Phosphorus
329.4 mg
Potassium
543.5 mg
Selenium
< 0.1 mg
Zinc
4.6 mg

Calorie Breakdown

8.2 %

Carbs

45.4 %

Protein

46.4 %

Fat

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