Amber, 40
-40 lb
Turnips, raw
Caloric Value
51 cal
Carbohydrates
Protein
Fat
11.8 g
1.6 g
0.2 g
Caloric Value
51 cal
Carbohydrates
11.8 g
Protein
1.6 g
Fat
0.2 g
Serving
whole (183.0 g)
cup, food.serving.option.cubed (130.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
51 kcal
215 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
11.8 g
Sugars
7.0 g
Protein
1.6 g
Dietary Fiber
3.3 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
168.1 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
38.4 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
54.9 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
20.1 mg
Manganese
0.2 mg
Phosphorus
49.4 mg
Potassium
349.5 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
