Twix, Mars

Caloric Value
146 cal
Carbohydrates
Protein
Fat
18.8 g
1.4 g
7.2 g
Caloric Value
146 cal
Carbohydrates
18.8 g
Protein
1.4 g
Fat
7.2 g

Serving
piece (29.0 g) package (58.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
146 kcal
610 kJ
Fat
7.2 g
Saturated Fats
5.5 g
Monounsaturated Fats
0.9 g
Polyunsaturated Fats
0.2 g
Carbohydrates
18.8 g
Sugars
14.0 g
Protein
1.4 g
Dietary Fiber
0.3 g
Cholesterol
2.0 mg
Sodium
< 0.1 g
Water
1.2 g
Trans Fat
< 0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
30.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.8 mg
Manganese
< 0.1 mg
Phosphorus
30.5 mg
Potassium
53.9 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 146 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,656
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
38 min
Cycling

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