Vanilla Shake, Burger King

Caloric Value
501 cal
Carbohydrates
Protein
Fat
56.7 g
9.5 g
26.0 g
Caloric Value
501 cal
Carbohydrates
56.7 g
Protein
9.5 g
Fat
26.0 g

Serving
serving (298.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
501 kcal
2,096 kJ
Fat
26.0 g
Saturated Fats
15.9 g
Monounsaturated Fats
7.4 g
Polyunsaturated Fats
1.3 g
Carbohydrates
56.7 g
Sugars
34.8 g
Protein
9.5 g
Dietary Fiber
0.0 g
Cholesterol
92.4 mg
Sodium
0.3 g
Water
203.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
0.3 mg
Vitamin B5
1.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
309.9 mg
Copper
0.6 mg
Iron
1.3 mg
Magnesium
35.8 mg
Manganese
0.2 mg
Phosphorus
289.1 mg
Potassium
455.9 mg
Selenium
< 0.1 mg
Zinc
2.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 501 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
12,573
Steps
Walking
2 h 30 min
Walking
Running
48 min
Running
Cycling
2 h 11 min
Cycling

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