Vanilla Yoghurt, Oikos

Caloric Value

120 cal

Carbohydrates

Protein

Fat

24.0 g

4.9 g

1.8 g

Caloric Value

120 cal

Carbohydrates

24.0 g

Protein

4.9 g

Fat

1.8 g

Amount

Serving

cup (120.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving

Caloric Value

120 kcal

502 kJ

Fat

1.8 g

Carbohydrates

24.0 g

Protein

4.9 g

Calorie Breakdown

Carbohydrates

Protein

Fat

How to burn 120 calories?

3,014

Steps

36 min

Walking

11 min

Running

31 min

Cycling

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Amber, 40

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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted...

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-111 lb

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