Veal Heart, cooked

Caloric Value
368 cal
Carbohydrates
Protein
Fat
0.3 g
57.7 g
13.4 g
Caloric Value
368 cal
Carbohydrates
0.3 g
Protein
57.7 g
Fat
13.4 g

Serving
serving (198.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
368 kcal
1,542 kJ
Fat
13.4 g
Saturated Fats
3.6 g
Monounsaturated Fats
2.8 g
Polyunsaturated Fats
3.5 g
Carbohydrates
0.3 g
Sugars
0.0 g
Protein
57.7 g
Dietary Fiber
0.0 g
Cholesterol
348.5 mg
Sodium
0.1 g
Water
123.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.8 mg
Vitamin B3
9.7 mg
Vitamin B5
3.3 mg
Vitamin B6
0.4 mg
Vitamin C
19.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
15.8 mg
Copper
0.9 mg
Iron
8.6 mg
Magnesium
35.6 mg
Manganese
0.1 mg
Phosphorus
495.0 mg
Potassium
394.0 mg
Selenium
0.1 mg
Zinc
4.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 368 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,249
Steps
Walking
1 h 50 min
Walking
Running
35 min
Running
Cycling
1 h 36 min
Cycling

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