Veal Kidneys, cooked

Caloric Value
300 cal
Carbohydrates
Protein
Fat
0.0 g
48.4 g
10.4 g
Caloric Value
300 cal
Carbohydrates
0.0 g
Protein
48.4 g
Fat
10.4 g

Serving
serving (184.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
300 kcal
1,256 kJ
Fat
10.4 g
Saturated Fats
3.2 g
Monounsaturated Fats
2.3 g
Polyunsaturated Fats
2.1 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
48.4 g
Dietary Fiber
0.0 g
Cholesterol
1,455.4 mg
Sodium
0.2 g
Water
124.5 g

Vitamins

per Serving
Vitamin A
0.4 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
3.7 mg
Vitamin B3
8.5 mg
Vitamin B5
1.6 mg
Vitamin B6
0.3 mg
Vitamin C
14.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
53.4 mg
Copper
0.7 mg
Iron
5.6 mg
Magnesium
44.2 mg
Manganese
0.2 mg
Phosphorus
684.5 mg
Potassium
292.6 mg
Selenium
0.2 mg
Zinc
7.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 300 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
7,532
Steps
Walking
1 h 30 min
Walking
Running
29 min
Running
Cycling
1 h 18 min
Cycling

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