Water Buffalo Meat, raw

449 kcal

Caloric Value

0 g

Carbohydrates

92.5 g

Protein

6.2 g

Fat

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Calories and nutrition facts for "Water Buffalo Meat, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
449 kcal
1880 kJ
Protein
92.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.2 g
Saturated Fat
2.1 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
1.2 g
Other
Water
346.1 g
Cholesterol
208.7 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
27.1 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
2.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
54.4 mg
Copper
0.7 mg
Iron
7.3 mg
Magnesium
145.2 mg
Manganese
0 mg
Phosphorus
893.6 mg
Potassium
1347.2 mg
Selenium
< 0.1 mg
Zinc
8.8 mg

Calorie Breakdown

0 %

Carbs

86.8 %

Protein

13.2 %

Fat

How to burn 449 calories?

Steps
11278

Steps

Walking
2 hr 14 min

Walking

Running
43 min

Running

Cycling
1 hr 57 min

Cycling

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Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

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