Amber, 40
-40 lb
Wheat Germ
Caloric Value
112 cal
Carbohydrates
Protein
Fat
16.1 g
7.2 g
3.0 g
Caloric Value
112 cal
Carbohydrates
16.1 g
Protein
7.2 g
Fat
3.0 g
Serving
serving (31.0 g)
cup (115.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
112 kcal
467 kJ
Fat
3.0 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
1.9 g
Carbohydrates
16.1 g
Sugars
0.0 g
Protein
7.2 g
Dietary Fiber
4.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
3.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.1 mg
Vitamin B5
0.7 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
12.1 mg
Copper
0.2 mg
Iron
1.9 mg
Magnesium
74.1 mg
Manganese
4.1 mg
Phosphorus
261.0 mg
Potassium
276.5 mg
Selenium
< 0.1 mg
Zinc
3.8 mg
