White Cake with Coconut Frosting

399 kcal

Caloric Value

70.8 g

Carbohydrates

4.9 g

Protein

11.5 g

Fat

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Calories and nutrition facts for "White Cake with Coconut Frosting, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
399 kcal
1669 kJ
Protein
4.9 g
Carbohydrates
70.8 g
Total Sugars
64.3 g
Dietary Fiber
1.1 g
Fat
11.5 g
Saturated Fat
4.4 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
2.4 g
Other
Water
23.2 g
Cholesterol
1.1 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
100.8 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
13.4 mg
Manganese
0.3 mg
Phosphorus
78.4 mg
Potassium
110.9 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

69.5 %

Carbs

4.8 %

Protein

25.7 %

Fat

How to burn 399 calories?

Steps
10014

Steps

Walking
1 hr 59 min

Walking

Running
38 min

Running

Cycling
1 hr 44 min

Cycling

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