White Grapefruit

78 kcal

Caloric Value

19.8 g

Carbohydrates

1.6 g

Protein

0.2 g

Fat

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Calories and nutrition facts for "White Grapefruit, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
78 kcal
326 kJ
Protein
1.6 g
Carbohydrates
19.8 g
Total Sugars
17.3 g
Dietary Fiber
2.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
213.5 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
78.6 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
28.3 mg
Copper
0.1 mg
Iron
0.1 mg
Magnesium
21.2 mg
Manganese
< 0.1 mg
Phosphorus
18.9 mg
Potassium
349.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

90.2 %

Carbs

7.4 %

Protein

2.4 %

Fat

How to burn 78 calories?

Steps
1956

Steps

Walking
23 min

Walking

Running
7 min

Running

Cycling
20 min

Cycling

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