Amber, 40
-40 lb
Wild Raspberries
Caloric Value
81 cal
Carbohydrates
Protein
Fat
18.0 g
1.5 g
0.4 g
Caloric Value
81 cal
Carbohydrates
18.0 g
Protein
1.5 g
Fat
0.4 g
Serving
cup (130.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
81 kcal
337 kJ
Fat
0.4 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
18.0 g
Sugars
7.2 g
Protein
1.5 g
Dietary Fiber
9.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
109.8 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
34.3 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
46.8 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
33.8 mg
Manganese
0.5 mg
Phosphorus
53.3 mg
Potassium
227.5 mg
Selenium
0.0 mg
Zinc
0.6 mg
