Amber, 40
-40 lb
Acorn, raw
Caloric Value
289 cal
Carbohydrates
Protein
Fat
30.4 g
4.6 g
17.8 g
Caloric Value
289 cal
Carbohydrates
30.4 g
Protein
4.6 g
Fat
17.8 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
289 kcal
707 kJ
Fat
17.8 g
Saturated Fats
2.3 g
Monounsaturated Fats
11.3 g
Polyunsaturated Fats
3.4 g
Carbohydrates
30.4 g
Sugars
0.0 g
Protein
4.6 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
20.8 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.4 mg
Vitamin B5
0.5 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
30.6 mg
Copper
0.5 mg
Iron
0.6 mg
Magnesium
46.3 mg
Manganese
1.0 mg
Phosphorus
59.0 mg
Potassium
402.6 mg
Selenium
0.0 mg
Zinc
0.4 mg
