Almond Rice Bar

Caloric Value
225 cal
Carbohydrates
Protein
Fat
31.7 g
3.4 g
10.0 g
Caloric Value
225 cal
Carbohydrates
31.7 g
Protein
3.4 g
Fat
10.0 g

Serving
bar (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
225 kcal
641 kJ
Fat
10.0 g
Saturated Fats
1.9 g
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
3.8 g
Carbohydrates
31.7 g
Sugars
0.0 g
Protein
3.4 g
Dietary Fiber
1.8 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
3.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.7 mg
Vitamin B3
8.7 mg
Vitamin B5
0.3 mg
Vitamin B6
0.9 mg
Vitamin C
5.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
36.3 mg
Copper
0.1 mg
Iron
3.1 mg
Magnesium
34.8 mg
Manganese
0.8 mg
Phosphorus
82.0 mg
Potassium
112.4 mg
Selenium
0.0 mg
Zinc
2.6 mg

Calorie Breakdown

Created with Raphaël 2.2.0
Carbohydrates
Protein
Fat
54.8 %
5.9 %
39.3 %

How to burn 134 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,502
Steps
Walking
2 h 17 min
Walking
Running
44 min
Running
Cycling
2 h 0 min
Cycling

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