Amber, 40
-40 lb
Almonds, roasted
Caloric Value
340 cal
Carbohydrates
Protein
Fat
9.9 g
11.9 g
30.9 g
Caloric Value
340 cal
Carbohydrates
9.9 g
Protein
11.9 g
Fat
30.9 g
Serving
serving (30.0 g)
cup (157.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
340 kcal
955 kJ
Fat
30.9 g
Saturated Fats
2.4 g
Monounsaturated Fats
19.5 g
Polyunsaturated Fats
7.6 g
Carbohydrates
9.9 g
Sugars
2.5 g
Protein
11.9 g
Dietary Fiber
5.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
1.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
2.1 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
14.5 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
162.8 mg
Copper
0.5 mg
Iron
2.1 mg
Magnesium
153.3 mg
Manganese
1.4 mg
Phosphorus
260.7 mg
Potassium
391.0 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
