Arrowroot Flour

Caloric Value
457 cal
Carbohydrates
Protein
Fat
112.8 g
0.4 g
0.1 g
Caloric Value
457 cal
Carbohydrates
112.8 g
Protein
0.4 g
Fat
0.1 g

Serving
cup (128.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
457 kcal
1,913 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
112.8 g
Sugars
0.0 g
Protein
0.4 g
Dietary Fiber
4.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
14.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
51.2 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.8 mg
Manganese
0.6 mg
Phosphorus
6.4 mg
Potassium
14.1 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 457 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,476
Steps
Walking
2 h 17 min
Walking
Running
43 min
Running
Cycling
2 h 0 min
Cycling

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