Beef & Pork Frankfurter

Caloric Value
128 cal
Carbohydrates
Protein
Fat
2.4 g
4.7 g
11.1 g
Caloric Value
128 cal
Carbohydrates
2.4 g
Protein
4.7 g
Fat
11.1 g

Serving
piece (45.0 g) pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
128 kcal
537 kJ
Fat
11.1 g
Saturated Fats
3.4 g
Monounsaturated Fats
4.6 g
Polyunsaturated Fats
2.6 g
Carbohydrates
2.4 g
Sugars
1.3 g
Protein
4.7 g
Dietary Fiber
0.0 g
Cholesterol
36.9 mg
Sodium
0.4 g
Water
25.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
8.6 mg
Vitamin D
< 0.1 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
50.9 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
5.0 mg
Manganese
< 0.1 mg
Phosphorus
79.7 mg
Potassium
163.4 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 128 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,221
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
34 min
Cycling

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