Amber, 40
-40 lb
Beef Round Steak, raw
Caloric Value
753 cal
Carbohydrates
Protein
Fat
0.0 g
100.1 g
36.0 g
Caloric Value
753 cal
Carbohydrates
0.0 g
Protein
100.1 g
Fat
36.0 g
Serving
pounds (453.6 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
753 kcal
3,153 kJ
Fat
36.0 g
Saturated Fats
14.2 g
Monounsaturated Fats
15.5 g
Polyunsaturated Fats
1.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
100.1 g
Dietary Fiber
0.0 g
Cholesterol
313.0 mg
Sodium
0.3 g
Water
313.2 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
29.9 mg
Vitamin B5
2.9 mg
Vitamin B6
3.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
95.3 mg
Copper
0.4 mg
Iron
8.4 mg
Magnesium
108.9 mg
Manganese
< 0.1 mg
Phosphorus
961.6 mg
Potassium
1,583.1 mg
Selenium
0.1 mg
Zinc
18.5 mg
