Amber, 40
-40 lb
Beef Tenderloin Steak, cooked
Caloric Value
374 cal
Carbohydrates
Protein
Fat
0.0 g
37.0 g
24.0 g
Caloric Value
374 cal
Carbohydrates
0.0 g
Protein
37.0 g
Fat
24.0 g
Serving
piece (140.0 g)
serving (104.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
374 kcal
1,565 kJ
Fat
24.0 g
Saturated Fats
9.4 g
Monounsaturated Fats
10.0 g
Polyunsaturated Fats
0.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
37.0 g
Dietary Fiber
0.0 g
Cholesterol
135.8 mg
Sodium
< 0.1 g
Water
78.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
9.9 mg
Vitamin B5
0.7 mg
Vitamin B6
0.8 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
26.6 mg
Copper
0.1 mg
Iron
2.4 mg
Magnesium
30.8 mg
Manganese
< 0.1 mg
Phosphorus
287.0 mg
Potassium
460.6 mg
Selenium
< 0.1 mg
Zinc
6.7 mg
