Amber, 40
-40 lb
Beef Top Blade, cooked
Caloric Value
184 cal
Carbohydrates
Protein
Fat
0.0 g
21.9 g
10.0 g
Caloric Value
184 cal
Carbohydrates
0.0 g
Protein
21.9 g
Fat
10.0 g
Serving
serving (85.0 g)
pounds (453.6 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
184 kcal
769 kJ
Fat
10.0 g
Saturated Fats
3.3 g
Monounsaturated Fats
4.6 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
21.9 g
Dietary Fiber
0.0 g
Cholesterol
51.9 mg
Sodium
< 0.1 g
Water
52.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.2 mg
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
6.0 mg
Copper
< 0.1 mg
Iron
2.3 mg
Magnesium
20.4 mg
Manganese
0.0 mg
Phosphorus
181.9 mg
Potassium
254.2 mg
Selenium
< 0.1 mg
Zinc
7.4 mg
