Amber, 40
-40 lb
Beef Top Sirloin Steak, cooked
Caloric Value
430 cal
Carbohydrates
Protein
Fat
0.0 g
47.7 g
25.2 g
Caloric Value
430 cal
Carbohydrates
0.0 g
Protein
47.7 g
Fat
25.2 g
Serving
piece (177.0 g)
serving (85.0 g)
whole (306.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
430 kcal
1,801 kJ
Fat
25.2 g
Saturated Fats
9.9 g
Monounsaturated Fats
10.5 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
47.7 g
Dietary Fiber
0.0 g
Cholesterol
162.8 mg
Sodium
< 0.1 g
Water
103.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
12.7 mg
Vitamin B5
0.9 mg
Vitamin B6
1.0 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
35.4 mg
Copper
0.1 mg
Iron
3.1 mg
Magnesium
38.9 mg
Manganese
< 0.1 mg
Phosphorus
369.9 mg
Potassium
594.7 mg
Selenium
< 0.1 mg
Zinc
8.6 mg
