Amber, 40
-40 lb
Beet Greens, raw
Caloric Value
8 cal
Carbohydrates
Protein
Fat
1.6 g
0.8 g
< 0.1 g
Caloric Value
8 cal
Carbohydrates
1.6 g
Protein
0.8 g
Fat
< 0.1 g
Serving
cup (38.0 g)
serving (32.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
8 kcal
35 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.6 g
Sugars
0.2 g
Protein
0.8 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
34.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
11.4 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
0.2 mg
Minerals
per Serving
Calcium
44.5 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
26.6 mg
Manganese
0.1 mg
Phosphorus
15.6 mg
Potassium
289.6 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
