Big 'n Tasty with Cheese, McDonald's

Caloric Value
573 cal
Carbohydrates
Protein
Fat
39.7 g
27.2 g
36.0 g
Caloric Value
573 cal
Carbohydrates
39.7 g
Protein
27.2 g
Fat
36.0 g

Serving
burger (247.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
573 kcal
2,399 kJ
Fat
36.0 g
Saturated Fats
10.8 g
Monounsaturated Fats
10.7 g
Polyunsaturated Fats
7.1 g
Carbohydrates
39.7 g
Sugars
9.5 g
Protein
27.2 g
Dietary Fiber
3.2 g
Cholesterol
91.4 mg
Sodium
1.0 g
Water
140.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.7 mg
Vitamin B3
7.8 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
4.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
224.8 mg
Copper
0.2 mg
Iron
4.4 mg
Magnesium
44.5 mg
Manganese
0.4 mg
Phosphorus
281.6 mg
Potassium
491.5 mg
Selenium
0.0 mg
Zinc
5.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 573 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,392
Steps
Walking
2 h 51 min
Walking
Running
54 min
Running
Cycling
2 h 30 min
Cycling

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