Amber, 40
-40 lb
Black Beans, raw
Caloric Value
662 cal
Carbohydrates
Protein
Fat
121.0 g
41.9 g
2.8 g
Caloric Value
662 cal
Carbohydrates
121.0 g
Protein
41.9 g
Fat
2.8 g
Serving
cup (194.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
662 kcal
2,770 kJ
Fat
2.8 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
1.2 g
Carbohydrates
121.0 g
Sugars
4.1 g
Protein
41.9 g
Dietary Fiber
30.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
21.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
1.7 mg
Vitamin B11
0.9 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
3.8 mg
Vitamin B5
1.7 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
238.6 mg
Copper
1.6 mg
Iron
9.7 mg
Magnesium
331.7 mg
Manganese
2.1 mg
Phosphorus
682.9 mg
Potassium
2,877.0 mg
Selenium
< 0.1 mg
Zinc
7.1 mg
