Amber, 40
-40 lb
Black Turtle Beans, cooked
Caloric Value
241 cal
Carbohydrates
Protein
Fat
45.0 g
15.1 g
0.6 g
Caloric Value
241 cal
Carbohydrates
45.0 g
Protein
15.1 g
Fat
0.6 g
Serving
cup (185.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
241 kcal
1,007 kJ
Fat
0.6 g
Saturated Fats
0.2 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
45.0 g
Sugars
0.6 g
Protein
15.1 g
Dietary Fiber
15.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
121.6 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
101.8 mg
Copper
0.5 mg
Iron
5.3 mg
Magnesium
90.7 mg
Manganese
0.6 mg
Phosphorus
281.2 mg
Potassium
801.1 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
