Amber, 40
-40 lb
Broccoli, raw
Caloric Value
31 cal
Carbohydrates
Protein
Fat
6.0 g
2.6 g
0.3 g
Caloric Value
31 cal
Carbohydrates
6.0 g
Protein
2.6 g
Fat
0.3 g
Serving
cup, chopped (91.0 g)
whole (608.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
31 kcal
130 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
6.0 g
Sugars
1.5 g
Protein
2.6 g
Dietary Fiber
2.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
81.3 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
81.2 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
42.8 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.1 mg
Manganese
0.2 mg
Phosphorus
60.1 mg
Potassium
287.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
