Amber, 40
-40 lb
Cashew Nuts, roasted
Caloric Value
174 cal
Carbohydrates
Protein
Fat
9.0 g
5.1 g
14.3 g
Caloric Value
174 cal
Carbohydrates
9.0 g
Protein
5.1 g
Fat
14.3 g
Serving
serving (30.0 g)
cup (129.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
174 kcal
729 kJ
Fat
14.3 g
Saturated Fats
2.5 g
Monounsaturated Fats
7.8 g
Polyunsaturated Fats
2.6 g
Carbohydrates
9.0 g
Sugars
1.5 g
Protein
5.1 g
Dietary Fiber
1.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
12.9 mg
Copper
0.6 mg
Iron
1.8 mg
Magnesium
81.9 mg
Manganese
0.5 mg
Phosphorus
159.3 mg
Potassium
189.6 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
