Amber, 40
-40 lb
Catjang Cowpeas, raw
Caloric Value
573 cal
Carbohydrates
Protein
Fat
99.6 g
39.8 g
3.5 g
Caloric Value
573 cal
Carbohydrates
99.6 g
Protein
39.8 g
Fat
3.5 g
Serving
cup (167.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
573 kcal
2,398 kJ
Fat
3.5 g
Saturated Fats
0.9 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
1.5 g
Carbohydrates
99.6 g
Sugars
0.0 g
Protein
39.8 g
Dietary Fiber
17.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
18.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
1.1 mg
Vitamin B11
1.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
4.7 mg
Vitamin B5
2.5 mg
Vitamin B6
0.6 mg
Vitamin C
2.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
142.0 mg
Copper
1.8 mg
Iron
16.6 mg
Magnesium
556.1 mg
Manganese
2.6 mg
Phosphorus
731.5 mg
Potassium
2,296.3 mg
Selenium
< 0.1 mg
Zinc
10.2 mg
