Cheeseburger, Burger King

Caloric Value
380 cal
Carbohydrates
Protein
Fat
31.5 g
19.4 g
19.7 g
Caloric Value
380 cal
Carbohydrates
31.5 g
Protein
19.4 g
Fat
19.7 g

Serving
burger (133.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
380 kcal
1,593 kJ
Fat
19.7 g
Saturated Fats
9.1 g
Monounsaturated Fats
7.6 g
Polyunsaturated Fats
2.0 g
Carbohydrates
31.5 g
Sugars
6.0 g
Protein
19.4 g
Dietary Fiber
3.7 g
Cholesterol
59.9 mg
Sodium
0.8 g
Water
59.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
4.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
123.7 mg
Copper
0.1 mg
Iron
3.3 mg
Magnesium
31.9 mg
Manganese
0.4 mg
Phosphorus
190.2 mg
Potassium
236.7 mg
Selenium
< 0.1 mg
Zinc
3.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 380 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,553
Steps
Walking
1 h 54 min
Walking
Running
36 min
Running
Cycling
1 h 39 min
Cycling

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