Amber, 40
-40 lb
Chia Seeds, dried
Caloric Value
138 cal
Carbohydrates
Protein
Fat
11.9 g
4.7 g
8.7 g
Caloric Value
138 cal
Carbohydrates
11.9 g
Protein
4.7 g
Fat
8.7 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
138 kcal
576 kJ
Fat
8.7 g
Saturated Fats
0.9 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
6.7 g
Carbohydrates
11.9 g
Sugars
0.0 g
Protein
4.7 g
Dietary Fiber
9.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
1.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.5 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.5 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
178.6 mg
Copper
0.3 mg
Iron
2.2 mg
Magnesium
94.8 mg
Manganese
0.8 mg
Phosphorus
243.4 mg
Potassium
115.2 mg
Selenium
< 0.1 mg
Zinc
1.3 mg
