Chicken Bratwurst

Caloric Value
148 cal
Carbohydrates
Protein
Fat
0.0 g
16.3 g
8.7 g
Caloric Value
148 cal
Carbohydrates
0.0 g
Protein
16.3 g
Fat
8.7 g

Serving
serving (84.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
148 kcal
619 kJ
Fat
8.7 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
16.3 g
Dietary Fiber
0.0 g
Cholesterol
59.6 mg
Sodium
< 0.1 g
Water
59.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
6.3 mg
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
1.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.3 mg
Manganese
0.0 mg
Phosphorus
134.4 mg
Potassium
177.2 mg
Selenium
0.0 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 148 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,713
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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