Chicken Meat, raw

Caloric Value
1,978 cal
Carbohydrates
Protein
Fat
0.0 g
171.1 g
138.6 g
Caloric Value
1,978 cal
Carbohydrates
0.0 g
Protein
171.1 g
Fat
138.6 g

Serving
whole (920.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,978 kcal
8,281 kJ
Fat
138.6 g
Saturated Fats
39.7 g
Monounsaturated Fats
57.4 g
Polyunsaturated Fats
29.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
171.1 g
Dietary Fiber
0.0 g
Cholesterol
690.0 mg
Sodium
0.6 g
Water
607.1 g

Vitamins

per Serving
Vitamin A
0.4 mg
Vitamin B1
0.6 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.1 mg
Vitamin B3
62.6 mg
Vitamin B5
8.4 mg
Vitamin B6
3.2 mg
Vitamin C
14.7 mg
Vitamin D
< 0.1 mg
Vitamin E
2.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
101.2 mg
Copper
0.4 mg
Iron
8.3 mg
Magnesium
184.0 mg
Manganese
0.2 mg
Phosphorus
1,352.4 mg
Potassium
1,738.8 mg
Selenium
0.1 mg
Zinc
12.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,978 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
49,676
Steps
Walking
9 h 51 min
Walking
Running
3 h 8 min
Running
Cycling
8 h 37 min
Cycling

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