Chicken & Pork Bologna

Caloric Value
94 cal
Carbohydrates
Protein
Fat
1.2 g
2.9 g
8.6 g
Caloric Value
94 cal
Carbohydrates
1.2 g
Protein
2.9 g
Fat
8.6 g

Serving
slice (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
94 kcal
394 kJ
Fat
8.6 g
Saturated Fats
2.8 g
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
1.2 g
Carbohydrates
1.2 g
Sugars
0.0 g
Protein
2.9 g
Dietary Fiber
0.0 g
Cholesterol
24.4 mg
Sodium
0.3 g
Water
14.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.7 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
54.9 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
62.4 mg
Potassium
45.4 mg
Selenium
0.0 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 94 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,363
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
25 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!